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Meal plan

Regenerate
ID: iNlfrxiYNaM37VI
By guest
Generated on 2025-04-03 17:53:11

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 89.0 g
Energy: 209.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Grandmas Biscuits
1 serving = 93.0 g
Energy: 331.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!