Here is your personalized meal plan!
Meal plan
ID: oP6wj4k_aTYDf1s
By guest
Generated on 2025-06-15 03:32:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Pie Pancakes
1 serving = 58.0 gEnergy:
184.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Serious Hot Chocolate
1 serving = 65.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!