Here is your personalized meal plan!
Meal plan
ID: U3B7SAnCu_ZoQBk
By guest
Generated on 2025-05-05 04:40:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 80.0 gEnergy:
322.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 75.0 gEnergy:
254.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!