Here is your personalized meal plan!
Meal plan
ID: fS5_Ntmb3oJPxrQ
By guest
Generated on 2025-03-21 01:07:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cheaters Fudge
1 serving = 88.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 69.0 gEnergy:
183.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!