Here is your personalized meal plan!
Meal plan
ID: eXGBWrCQxkf1nXE
By guest
Generated on 2025-06-17 02:33:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Banana Buttermilk Smoothie
1 serving = 94.0 gEnergy:
114.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Chocolate Raspberry Bonbons
1 serving = 66.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!