Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: hersHUknvfvqG64
By guest
Generated on 2025-06-13 22:44:55

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 86.0 g
Energy: 317.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 49.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Creamy Caramel Cheesecake
1 serving = 80.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!