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Meal plan

Regenerate
ID: 6Z5ovrnvHdQ19s4
By guest
Generated on 2025-07-18 17:07:56

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 97.0 g
Energy: 111.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 84.0 g
Energy: 160.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!