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Meal plan

Regenerate
ID: 9KKHSlxJmaXtmV4
By guest
Generated on 2025-05-14 17:06:30

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 68.0 g
Energy: 196.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blue Ambrosia Recipe
1 serving = 65.0 g
Energy: 145.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!