Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Mp5khDr4ryNVeiU
By guest
Generated on 2025-08-21 04:04:53

Total kcalories

98.0% (1963.0/2000.0 kcal)

Total protein

140.0% (70.0/50.0 g)

Total fats

145.0% (14.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 55.0 g
Energy: 77.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Robertas Pizza Dough
1 serving = 79.0 g
Energy: 285.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!