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Meal plan


ID: eMof2zSb3YzCRDk
By guest
Generated on 2025-08-10 01:55:32

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Grandmas Buttermilk Biscuits
1 serving = 72.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Blackberry Chocolate Jam
1 serving = 90.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 21.0 g

Let's cook it!