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Meal plan

ID: 7ppr9ucWDUBCJ0w

By guest

Generated on 2025-09-08 16:00:04

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Rice Bubble Cake

1 serving = 71.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Frosting

1 serving = 89.0 g

Energy: 306.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 61.0 g

Let's cook it!