Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: ZDK3kP1UXroe3h4
By guest
Generated on 2025-05-05 19:43:06

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 78.0 g
Energy: 303.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Cream Cheese Sorbet
1 serving = 60.0 g
Energy: 81.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!