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Meal plan

Regenerate
ID: aOJ7COnuevTWH0A
By guest
Generated on 2025-09-11 21:35:32

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Bolillos Recipe
1 serving = 94.0 g
Energy: 232.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 64.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!