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Meal plan

Regenerate
ID: oxyKD26ggp9U-VU
By guest
Generated on 2025-03-17 14:02:35

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 73.0 g
Energy: 260.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 79.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 26.0 g
Let's cook it!