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Meal plan

ID: O_hHPzG9Gxa8g2g

By guest

Generated on 2025-03-17 16:25:39

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Glazed Bacon

1 serving = 57.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Roasted Salmon

1 serving = 96.0 g

Energy: 158.0 kcal

Protein: 18.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!