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Meal plan

Regenerate
ID: DjxhICHPjJ72HU8
By guest
Generated on 2025-08-28 17:46:41

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 67.0 g
Energy: 81.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 84.0 g
Energy: 159.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!