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Meal plan

ID: h3aQ9OXSp7v9fmo

By guest

Generated on 2025-08-22 02:09:11

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 235.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 218.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!