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Meal plan

Regenerate
ID: mSZUR9Fh2AYd5uU
By guest
Generated on 2025-05-04 02:38:17

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Augratin Potatoes Recipe
1 serving = 79.0 g
Energy: 102.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 91.0 g
Energy: 368.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!