Here is your personalized meal plan!
Meal plan
ID: tKYUV6u2a8CXOOk
By guest
Generated on 2025-07-07 16:08:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Pumpkin Lace Cookies
1 serving = 57.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Seasoned Pumpkin Seeds
1 serving = 60.0 gEnergy:
236.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!