Here is your personalized meal plan!
Meal plan
ID: LTrRt82H7SW2FUs
By guest
Generated on 2025-08-21 21:45:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Pumpkin Pecan Granola
1 serving = 71.0 gEnergy:
262.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
13.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 62.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!