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Meal plan

ID: fer_hc8IW9PETP0

By guest

Generated on 2025-08-11 20:50:35

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Butter Brickle Candy

1 serving = 76.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Old Fashioned Fudge

1 serving = 59.0 g

Energy: 159.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!