Here is your personalized meal plan!
Meal plan
ID: XtqgneCQib2KgAE
By guest
Generated on 2025-03-17 23:34:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 100.0 gEnergy:
127.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 77.0 gEnergy:
181.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
40.0 g
Let's cook it!