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Meal plan

ID: 1YlnU-RqcN-M6kY

By guest

Generated on 2026-04-12 07:18:35

Total kcalories

97.0% (1932.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

136.0% (54.0/40.0 g)

Lunch

Main course

Chickpea Crunchies

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Hot Fudge Pudding

1 serving = 63.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Cornflake Crust

1 serving = 88.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!