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Meal plan


ID: K0Ujq1ca16wGGc0
By guest
Generated on 2026-07-27 17:34:37

Total kcalories

100.0% (1998.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

91.0% (36.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Apple Cranberry Streusel
1 serving = 78.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 47.0 g

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Dinner

Main course
Gorilla Fart
1 serving = 422.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 0.0 g

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Snack
Fluffy Vegan Pancakes
1 serving = 57.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!