Here is your personalized meal plan!
Meal plan
ID: P763b4lqr-__XIc
By guest
Generated on 2025-08-26 01:31:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 70.0 gEnergy:
100.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
White Chocolate Shot
1 serving = 62.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!