Here is your personalized meal plan!
Meal plan
ID: CnyCUiZktw_DZsU
By guest
Generated on 2025-07-15 09:38:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 88.0 gEnergy:
229.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blackberry Biscuits
1 serving = 73.0 gEnergy:
171.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!