Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QhZslqJpr-Vp4yA

By guest

Generated on 2025-08-17 18:20:58

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 266.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 312.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 71.0 g

Let's cook it!