Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: h7n3nhwL-W_F2XE
By guest
Generated on 2026-04-23 17:02:14

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Maple Cream Candy
1 serving = 80.0 g
Energy: 293.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 49.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Sweet Potato Salad
1 serving = 95.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!