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Meal plan


ID: 7gwmwcKOVh_9py8
By guest
Generated on 2025-03-16 19:39:34

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Fudgy Chocolate Frosting
1 serving = 71.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cherry Ripe Slice
1 serving = 100.0 g
Energy: 360.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 57.0 g

Let's cook it!