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Meal plan

Regenerate
ID: oPqLUp7JZLWVT7k
By guest
Generated on 2025-07-27 04:31:50

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 96.0 g
Energy: 426.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 78.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 80.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 30.0 g
Let's cook it!