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Meal plan

ID: 5z4O5VqIypPSfXc

By guest

Generated on 2026-06-11 08:08:33

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

War Cake

1 serving = 74.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apple Breakfast Bars

1 serving = 77.0 g

Energy: 203.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!