Here is your personalized meal plan!
Meal plan
ID: xmmcKrxacE5xJKI
By guest
Generated on 2025-08-08 04:25:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 99.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 91.0 gEnergy:
173.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!