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Meal plan

ID: 6ZmodWmTeIz_I18

By guest

Generated on 2025-03-28 10:51:42

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 287.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!