Here is your personalized meal plan!
Meal plan
ID: IkKazVVwBNZU_6Q
By guest
Generated on 2025-09-08 18:28:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Crunchy Fruit Yoghurt
1 serving = 74.0 gEnergy:
273.0 kcal
Protein:
7.0 g
Fat: 14.0 g
Sugar:
30.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Magic Ginger Cake
1 serving = 100.0 gEnergy:
313.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
19.0 g
Let's cook it!