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Meal plan


ID: 1LV3eeQa8Tj7Ros
By guest
Generated on 2025-06-20 07:00:32

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Gingerbread Straws
1 serving = 69.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 22.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Wicked Peach Cobbler
1 serving = 57.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!