Here is your personalized meal plan!
Meal plan
ID: Zm_-F8HyQ-XXWUY
By guest
Generated on 2025-08-07 14:04:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 63.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 70.0 gEnergy:
313.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
45.0 g
Let's cook it!