Here is your personalized meal plan!
Meal plan
ID: mjSMTTlLjzX2iBE
By guest
Generated on 2025-04-30 09:42:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Ricotta Waffles
1 serving = 93.0 gEnergy:
171.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Double Chocolate Cookie
1 serving = 64.0 gEnergy:
259.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!