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Meal plan

Regenerate
ID: k3Q4iUPO7NGGdy8
By guest
Generated on 2025-09-11 13:33:55

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Alabama Biscuit Muffins
1 serving = 90.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 87.0 g
Energy: 337.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 74.0 g
Let's cook it!