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Meal plan


ID: ITrKxfplwgKCEnU
By guest
Generated on 2025-04-20 01:07:46

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Gingered Quinoa
1 serving = 97.0 g
Energy: 102.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 83.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 23.0 g

Let's cook it!