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Meal plan

ID: u_MHyanjvqKg35g

By guest

Generated on 2025-08-27 00:43:40

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 333.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!