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Meal plan

Regenerate
ID: Hz0cplcsiiTijYo
By guest
Generated on 2025-09-04 13:50:34

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Frosty Strawberry Squares
1 serving = 64.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 69.0 g
Energy: 124.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!