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Meal plan

Regenerate
ID: 6vAsrhfTqTXrqJ4
By guest
Generated on 2026-03-01 09:06:29

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Terrific Toffee
1 serving = 71.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 87.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!