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Meal plan

ID: qtYi1E5ukSiOfLE

By guest

Generated on 2025-08-15 02:38:42

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 87.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!