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Meal plan

Regenerate
ID: Tj3WnvTtr7x9DZw
By guest
Generated on 2026-05-08 13:30:41

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Winter Berry Crisp
1 serving = 57.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 88.0 g
Energy: 106.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!