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Meal plan

Regenerate
ID: I8Z22rWlv9i0_38
By guest
Generated on 2025-04-21 14:47:47

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 73.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 79.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!