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Meal plan


ID: a9Xl6KxwG4jbjV0
By guest
Generated on 2025-04-19 17:20:25

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
French Hot Chocolate
1 serving = 69.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 42.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apricot Freeze Recipe
1 serving = 59.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g

Let's cook it!