Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: xluBdqgLcdupJMM
By guest
Generated on 2025-09-11 09:36:46

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 89.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 84.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!