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Meal plan


ID: wOxUHr_1L8FipYI
By guest
Generated on 2025-03-20 04:03:47

Total kcalories

97.0% (1949.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Baked Caramel Corn
1 serving = 84.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g

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Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Strawberry Cereal Shake
1 serving = 71.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g

Let's cook it!