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Meal plan

ID: nqVeLTU-PxrjkdQ

By guest

Generated on 2025-08-18 17:13:12

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 171.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 239.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!