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Meal plan


ID: D6Yrc2FHPI-QOIg
By guest
Generated on 2025-03-19 10:53:52

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Blackberry Pie
1 serving = 88.0 g
Energy: 327.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sriracha Sour Cream
1 serving = 70.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!