Here is your personalized meal plan!
Meal plan
ID: 7RFuRbJJ81VNA8U
By guest
Generated on 2025-08-17 06:32:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 73.0 gEnergy:
248.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 61.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!